Aug 03, 2018 · Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also. Reducing Perfectionism in Teens. Advertisement. The competitiveness of the school environment along with parental pressure to succeed can be a good recipe for perfectionism. To combat this, make an effort to acknowledge positive efforts even if the outcome is not as desired. As well, encourage the right level of effort for the right task.
Perfectionism is the desire to be faultless, a fear of imperfection, equating errors as personal defect, and viewing perfection as the only route to personal acceptance (Greenspon, 2008). Generally, perfectionism tends to be viewed in a negative context; however, perfectionism has two aspects.Author: Improving Lives Counseling. Perfectionism’s cause isn’t always clear. It’s often a learned behavior. People with perfectionism believe that they’re valuable only because of what they achieve or what they do for other Author: David Heitz.
Perfectionism has been linked to depression and anxiety. While many people think of perfectionism as a positive attribute, it can lead to high levels of stress. Having high standards and working Author: Eileen Bailey. Perfectionism makes it difficult to finish tasks, and can be frustrating for everyone in the family! For younger children, you may not want to label it as “perfectionism”, but instead say: For teens, call it “perfectionism” in case they want to find out more about it on their own (on the.